staple food

The most commonly or regularly eaten food in a country or community and which forms the mainstay of the total calorie supply, especially in the poorer populations and at times of food shortage. (Source: GUNN)

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Okeyo DO, Kandjengo L, Kashea MM 2015. Harvesting and consumption of the giant African bullfrog, a delicacy in northern Namibia. Indigenous knowledge of Namibia 205-218

Website link:https://www.jstor.org/stable/j.ctvgc619h